Groups, Workshops & Retreats
Maintaining mental health is about so much more than checking in with a therapist every once and a while. Having a strong community is arguably the most important part of both wellness and overall life satisfaction.
We offer a variety of groups, workshops and retreats to fit your need. Whether you are a new momma struggling with feelings of loneliness and disconnection, a couple looking for more skills to increase intimacy, or a fellow healer struggling with your own secondary trauma from the courageous work you do, we are here to support you.
Don't see a group that would be helpful to you? Drop us a line with your idea or need! We're always looking to start something new.